The Ultimate Guide to Diastasis Recti Treatment in Singapore

Understanding Diastasis Recti

Diastasis recti, commonly known as abdominal separation, is a condition that usually occurs during pregnancy or after childbirth. It is characterized by the stretching and weakening of the connective tissues between the rectus abdominis muscles, leading to a visible bulge in the abdomen.

Diagnosis and Symptoms

Diastasis recti can be diagnosed through a physical examination by a healthcare professional. Some common symptoms include a protruding belly, lower back pain, and poor posture.

Treatment Options

When it comes to treating diastasis recti, it is essential to seek professional help from experts in Health & Medical, Sports Medicine, and Physical Therapy. At Hello Physio in Singapore, we offer specialized treatment programs tailored to address diastasis recti effectively.

Physical Therapy Techniques

Our team of experienced physiotherapists utilizes a combination of manual therapy, exercise programs, and specialized techniques to target the affected muscles and promote healing. These techniques aim to strengthen the core muscles and improve abdominal function.

Sports Medicine Approach

With a focus on restoring muscle balance and function, our sports medicine specialists implement personalized treatment plans that incorporate targeted exercises and rehabilitation strategies. This tailored approach helps individuals regain core stability and enhance overall body mechanics.

Health & Medical Expertise

Our healthcare professionals at Hello Physio employ a holistic approach to diastasis recti treatment, emphasizing the importance of nutrition, lifestyle modifications, and ongoing support throughout the recovery process. By addressing the underlying causes and providing comprehensive care, we aim to achieve long-lasting results for our clients.

Benefits of Choosing Hello Physio

• Personalized treatment plans
• Expertise in diastasis recti rehabilitation
• Integrated approach to holistic wellness
• State-of-the-art facilities
• Compassionate and dedicated healthcare professionals

Experience Exceptional Care at Hello Physio

Don't let diastasis recti hinder your quality of life. Trust the experts at Hello Physio to provide you with the highest standard of care and support on your journey to recovery. Contact us today to schedule a consultation and take the first step towards achieving a stronger, healthier core.